Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 05/13/2013 |
Description: | 4 Rounds for Time of: 400m Run 50 Squats LVL1M: 2 rounds LVL1: 3 Rounds LVL2: RX'd LVL3: RX'd |
Results: | 10m 59s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/13/2013 | 05/13/2013 | 4 Rounds for Time of: 400m Run 50 Squats LVL1M: 2 rounds LVL1: 3 Rounds LVL2: RX'd LVL3: RX'd |
10m 59s Performed as RX |