Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 27, 2013

Performed at: Sheepdog CrossFit
Workout Name: Klepto
Description: 4 rounds for time of:
27 Box jumps, 24" box
20 Burpees
11 Squat cleans, 145 pounds
Results: 18m 45s
Performed as RX
Athlete's Notes: At home. Almost 30s off PR. Must have rested longer between sets because the sets were less broken this time. BJs 27, 17/10 X 3. Burpees 20, 10/10 X 3. SCs 6/5 X 4. RIP brother.

2 similar workouts

Date Name WorkoutDescription Results
04/27/2013 Klepto 4 rounds for time of:
27 Box jumps, 24" box
20 Burpees
11 Squat cleans, 145 pounds		 18m 45s
Performed as RX
04/03/2012 Klepto 4 rounds for time of:
27 Box jumps, 24" box
20 Burpees
11 Squat cleans, 145 pounds		 18m 17s
Performed as RX