Caveman 8

Hometown:

Ocala, Florida

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

200 lbs

May 10, 2013

Performed at:	HOPPEL CROSSFIT
Description:	10, 9, 8 , 7 .... CLEAN #135 1 ROPE CLIMB AFTER EVERY SET OF CLEANS REST 10, 9, 8, 7, .... BODY WEIGHT BENCH GHD SIT UPS
Results:	10m 45s Performed as RX
Athlete's Notes:	12:17 ON BENCH & GHD

Date	Name	WorkoutDescription	Results
05/10/2013		10, 9, 8 , 7 .... CLEAN #135 1 ROPE CLIMB AFTER EVERY SET OF CLEANS REST 10, 9, 8, 7, .... BODY WEIGHT BENCH GHD SIT UPS	10m 45s Performed as RX