Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
168 lbs

May 8, 2013

Performed at: Vertical CrossFit
Workout Name: 5.6.13
Description: Tabata Style for Total reps
KB Swings
Pushups
Abmat Situps
Med Ball cleans
Results: 297 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/08/2013 5.6.13 Tabata Style for Total reps
KB Swings
Pushups
Abmat Situps
Med Ball cleans		 297 reps
Performed as RX