Jenny Soal

Hometown:
Ashburton, Canterbury
Gym:
Xtreme Fitness NZ
Gender:
Female
Age:
45
Height:
--
Weight:
58 kgs

May 8, 2013

Performed at: Xtreme Fitness NZ
Workout Name: Klepto
Description: 4 rounds for time of:
27 Box jumps, 24" box
20 Burpees
11 Squat cleans, 145 pounds
Results: 022m 00s
Workout scaled
Modifications at: At 32.5kg
Warmup: Loosen those shoulders, (and calves hoops)
Cooldown: Foam Roller + Jogging

2 similar workouts

Date Name WorkoutDescription Results
05/08/2013 Klepto 4 rounds for time of:
27 Box jumps, 24" box
20 Burpees
11 Squat cleans, 145 pounds		 022m 00s
Workout Scaled
05/08/2013 Klepto 4 rounds for time of:
27 Box jumps, 24" box
20 Burpees
11 Squat cleans, 145 pounds		 23m 10s
Performed as RX