Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130419 |
Description: | Dumbbell Clean and Jerk 5-5-5-5-5 |
Results: | 130-140-150-160(3)-140 lbs Performed as RX |
Athlete's Notes: | At home. Each load posted is the total of the 2 DBs. All touch and go's. Power cleans and push jerks. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/07/2013 | CrossFit.com 130419 | Dumbbell Clean and Jerk 5-5-5-5-5 | 130-140-150-160(3)-140 lbs Performed as RX |