Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

January 19, 2012

Performed at: Vertical CrossFit
Workout Name: 1/19/12
Description: 10 Rounds For Time
15 Deadlifts (135/95)
15 Double Unders
Results: 27m 25s
Workout scaled
Modifications at: Deadlift: 85
Athlete's Notes: Getting better on my DUs!!

1 similar workout

Date Name WorkoutDescription Results
01/19/2012 1/19/12 10 Rounds For Time
15 Deadlifts (135/95)
15 Double Unders		 27m 25s
Workout Scaled