Performed at: | Crossfit H-town |
Description: | Wod: With a 17 minute cap: 4 RFT 12 knees to elbow 12 hspu 24 jumping squats 400m run |
Results: | 15m 43s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/02/2013 | Wod: With a 17 minute cap: 4 RFT 12 knees to elbow 12 hspu 24 jumping squats 400m run |
15m 43s Workout Scaled |