Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 3, 2013

Performed at: Sheepdog CrossFit
Description: For time:

Row 500m
21 KB (2 KBs) Push Press 24/16kg
21 TTB
Row 500m
15 KB (2 KBs) Push Press 24/16kg
15 TTB
Row 500m
9 KB (2 KBs) Push Press 24/16kg
9 TTB
Results: 19m 47s
Workout scaled
Modifications at: 65# pp with bb, kb too heavy
Athlete's Notes: 7:42 14:45, 19:47

1 similar workout

Date Name WorkoutDescription Results
05/03/2013 For time:

Row 500m
21 KB (2 KBs) Push Press 24/16kg
21 TTB
Row 500m
15 KB (2 KBs) Push Press 24/16kg
15 TTB
Row 500m
9 KB (2 KBs) Push Press 24/16kg
9 TTB		 19m 47s
Workout Scaled