Workout Name: | Panama Red |
Description: | 10/1-9/2-8/3-7/4-6/5-5/6-4/7-3/8-2/9-1/10 Bench Press @ BW Burpees |
Results: | 11m 36s Performed as RX |
Warmup: | 135lb bench press |
Cooldown: | continued with a light chest workout |
Athlete's Notes: | 6500ft elevation |