C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

May 2, 2013

Performed at: Sheepdog CrossFit
Description: WOD 120501:

Conditioning

6 rounds for total working time of:

Row 20 Calories
15 Burpees

Rest 1:1
Results: 15m 15s
Performed as RX
Athlete's Notes: Rd 1-228,116
Rd2-230,112
Rd3-229,112
Rd4-235,105
Rd5-235,109
Rd6-240,103
Total workout 2956

1 similar workout

Date Name WorkoutDescription Results
05/02/2013 WOD 120501:

Conditioning

6 rounds for total working time of:

Row 20 Calories
15 Burpees

Rest 1:1 		15m 15s
Performed as RX