Performed at: | CrossFit Diem |
Workout Name: | 130501 |
Description: | for time: 30 push press (135#/95#) 30 over-the-box jumps (30"/24") 400m run 30 C2B pull-ups 30 lunge jumps |
Results: | 9m 17s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/01/2013 | 130501 | for time: 30 push press (135#/95#) 30 over-the-box jumps (30"/24") 400m run 30 C2B pull-ups 30 lunge jumps |
9m 17s Performed as RX |