Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130416 |
Description: | Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps. |
Results: | 16m 15s Performed as RX |
Athlete's Notes: | At ASO. Rows under 2 min. Bench 15, 15, 15, 10/5, 7/3/3/2. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/01/2013 | CrossFit.com 130416 | Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps. |
16m 15s Performed as RX |