JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

May 1, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130416
Description: Five rounds for time of:
Row 500 meters
135 pound Bench press, 15 reps.
Results: 19m 56s
Workout scaled
Modifications at: 115

2 similar workouts

Date Name WorkoutDescription Results
05/01/2013 CrossFit.com 130416 Five rounds for time of:
Row 500 meters
135 pound Bench press, 15 reps.
 19m 56s
Workout Scaled
10/02/2012 CrossFit.com 120930 Five rounds for time of:
Row 500 meters
135 pound Bench press, 15 reps.
 25m 26s
Performed as RX