Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130411 |
Description: | For time: 95 pound Thruster, 45 reps 45 Pull-ups |
Results: | 4m 50s Performed as RX |
Athlete's Notes: | At home. Thrusters 25/10/5/5. PU 20/10/9/6. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/30/2013 | CrossFit.com 130411 | For time: 95 pound Thruster, 45 reps 45 Pull-ups |
4m 50s Performed as RX |