Saprina H

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

April 26, 2013

Performed at:	CrossFit Vise
Workout Name:	Run - Overhead Squat WOD
Description:	Five rounds for time of: Run 400 meters 7 Overhead Squats, 155#/105# Scale loads as needed.
Results:	20m 00s Workout scaled
Modifications at:	ran to the street sign - further than any other time 45# load
Athlete's Notes:	finshed the run in the 20 minutes for the 5th round, but not the squats. Did them anyway after the time elapsed.

Date	Name	WorkoutDescription	Results
04/26/2013	Run - Overhead Squat WOD	Five rounds for time of: Run 400 meters 7 Overhead Squats, 155#/105# Scale loads as needed.	20m 00s Workout Scaled