Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 27, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130406
Description: 8 rounds of:
Run 400 meters
Rest 90 seconds

Post total time to comments not including 8th rest.
Results: 20m 49s
Performed as RX
Athlete's Notes: PR at NHS track. Runs were 1:10, 1:16, 1:19, 1:18, 1:21, 1:20, 1:19, 1:16. Mentally tough to keep up the intensity throughout.

3 similar workouts

Date Name WorkoutDescription Results
04/27/2013 CrossFit.com 130406 8 rounds of:
Run 400 meters
Rest 90 seconds

Post total time to comments not including 8th rest.		 20m 49s
Performed as RX
08/07/2012 CrossFit.com 120708 8 rounds of:
Run 400 meters
Rest 90 seconds

Post total time to comments not including 8th rest.		 21m 00s
Performed as RX
02/14/2012 8 rounds of:
Run 400 meters
Rest 90 seconds

Post total time to comments not including 8th rest.		 20m 55s
Performed as RX