Dan Busch

Hometown:
Council Bluffs, Iowa
Gym:
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
210 lbs

April 24, 2013

Performed at: CrossFit Vise
Workout Name: 2012 CrossFit Games Regional Event 6 (Modified)
Description: For time:
Three rounds of:
7 Deadlifts (345 / 225 lbs)
7 Muscle-ups
then,
Three rounds of:
21 Wall ball shots (20 / 14 lb ball to 10')
21 Toes-to-bar
then,
28 Burpee box jumps (24" / 20" box)
Results: 20m 20s
Workout scaled
Modifications at: 300# Deadlift and replaced muscle ups with 21 pull ups for all 3 rds.

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