Morgan Johann

Hometown:
Unknown
Gym:
CrossFit Diem
Gender:
Male
Age:
40
Height:
5' 7"
Weight:
165 lbs

April 24, 2013

Performed at: CrossFit Diem
Workout Name: 130424
Description: 4 rounds for time of:

24 wall ball (20#/14#)

24 T2B

- then -

29 box jumps (30"/24")



There is a 15min time cap to this WOD. If you do not complete the WOD within the time cap, add 1 second to 15 minutes for every rep not completed.
Results: 14m 33s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/24/2013 130424 4 rounds for time of:

24 wall ball (20#/14#)

24 T2B

- then -

29 box jumps (30"/24")



There is a 15min time cap to this WOD. If you do not complete the WOD within the time cap, add 1 second to 15 minutes for every rep not completed.		 14m 33s
Performed as RX