Aaron Gordon
April 24, 2013
| Performed at: | CrossFit Vise |
| Workout Name: | 2012 CrossFit Games Regional Event 6 (Modified) |
| Description: | For time: Three rounds of: 7 Deadlifts (345 / 225 lbs) 7 Muscle-ups then, Three rounds of: 21 Wall ball shots (20 / 14 lb ball to 10') 21 Toes-to-bar then, 28 Burpee box jumps (24" / 20" box) |
| Results: | 20m 38s Workout scaled |
| Modifications at: | Scaled Muscle Ups to C2B |
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