Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 24, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130403
Description: For time:
Row 1000 meters
20 GHD sit-ups
Row 750 meters
40 Toes to bar
Row 500 meters
60 Sit-ups
Results: 15m 25s
Performed as RX
Athlete's Notes: At ASO. Forgot how much rowing hurts. GHD 13/7. TTB 12/10/9/6/3. SU 27/8/15/10.

1 similar workout

Date Name WorkoutDescription Results
04/24/2013 CrossFit.com 130403 For time:
Row 1000 meters
20 GHD sit-ups
Row 750 meters
40 Toes to bar
Row 500 meters
60 Sit-ups
 15m 25s
Performed as RX