Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

April 23, 2013

Performed at: HOPPEL CROSSFIT
Description: 20 WALL BALLS
40 PULL UPS
20 WALL BALLS
40 BOX JUMPS
20 WALL BALLS
40 RING DIPS
20 WALL BALLS
40 KB SWINGS
20 WALL BALLS
Results: 20m 24s
Performed as RX
Warmup: 400M RUN

1 similar workout

Date Name WorkoutDescription Results
04/23/2013 20 WALL BALLS
40 PULL UPS
20 WALL BALLS
40 BOX JUMPS
20 WALL BALLS
40 RING DIPS
20 WALL BALLS
40 KB SWINGS
20 WALL BALLS		 20m 24s
Performed as RX