Performed at: | CrossFit Diem |
Workout Name: | 130423 |
Description: | Push Press 3-3-3-3-3 reps After a short specific warm up of 5, 3, and 2 reps, continue to work up in weight until all 5 work sets are completed. The work sets will be completed on a 3 minute clock. |
Results: | 185 lbs Performed as RX |