Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

January 16, 2012

Performed at: Vertical CrossFit
Workout Name: 1/17/12
Description: For Time
100 du, 100 hands off floor push up, 100 ab mat sit ups, 100 squats, 100 du
Results: 15m 32s
Performed as RX
Athlete's Notes: I did sit-ups unbroken

1 similar workout

Date Name WorkoutDescription Results
01/16/2012 1/17/12 For Time
100 du, 100 hands off floor push up, 100 ab mat sit ups, 100 squats, 100 du		 15m 32s
Performed as RX