Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 23, 2013

Performed at: Sheepdog CrossFit
Description: clean 135# 1,2,3,4,5,6,7,8,910
do 5 pull ups
10 push ups
15 sit ups after each # of the claen ladder.
Results: 21m 40s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
02/25/2014 clean 135# 1,2,3,4,5,6,7,8,910
do 5 pull ups
10 push ups
15 sit ups after each # of the claen ladder.		 18m 04s
Performed as RX
04/23/2013 clean 135# 1,2,3,4,5,6,7,8,910
do 5 pull ups
10 push ups
15 sit ups after each # of the claen ladder.		 21m 40s
Performed as RX