Aaron Burke

Hometown:
Council bluffs , Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
34
Height:
6' 4"
Weight:
195 lbs

April 22, 2013

Performed at: CrossFit Vise
Workout Name: Row - Back Squat - Hang Clean WOD
Description: For time:
Row 2000 meters
100 Back Squats, 45#/35#
50 Hang Power Cleans, 165#/115#
Results: 20m 00s
Performed as RX
Athlete's Notes: 8:53 row
33 hang power cleans

1 similar workout

Date Name WorkoutDescription Results
04/22/2013 Row - Back Squat - Hang Clean WOD For time:
Row 2000 meters
100 Back Squats, 45#/35#
50 Hang Power Cleans, 165#/115#		 20m 00s
Performed as RX