Performed at: | Vertical CrossFit |
Workout Name: | 4.22.13 |
Description: | 4 RFT 200m run 15 KB Swings 12 Ring Dips |
Results: | 8m 59s Workout scaled |
Modifications at: | Regular Dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/22/2013 | 4.22.13 | 4 RFT 200m run 15 KB Swings 12 Ring Dips |
8m 59s Workout Scaled |