Katy Mether
Hometown:
Council Bluffs, IA
Gym:
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
130 lbs
April 17, 2013
| Performed at: | CrossFit Vise |
| Workout Name: | Tri-Squat - HSPU WOD |
| Description: | AMRAP in 12 minutes of: 21 Overhead Squats, PVC pipe 7 Handstand Push ups 21 Front Squats, PCV pipe 7 Handstand Push up 21 Air Squats 7 Handstand Push ups |
| Results: | 112 reps Workout scaled |
| Modifications at: | HSPU Negatives (lowered head to mat); did get 4 kipping HSPU |
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