Scott Bonafide

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
5' 6"
Weight:
175 lbs

April 16, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130416
Description: Five rounds for time of:
Row 500 meters
135 pound Bench press, 15 reps.
Results: 17m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/16/2013 CrossFit.com 130416 Five rounds for time of:
Row 500 meters
135 pound Bench press, 15 reps.
 17m 20s
Performed as RX