Jonathan deFriess
Hometown:
Mebane, North Carolina
Gym:
Gender:
Male
Age:
35
Height:
5' 9"
Weight:
155 lbs
April 17, 2013
| Performed at: | Vertical CrossFit |
| Workout Name: | 4.17.13 |
| Description: | Deadlift 5x5 @ 70% 3x3 @ 80% 2x2 @ 90% |
| Results: | 185# lbs 210# lbs 235# lbs lbs Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 04/17/2013 | 4.17.13 | Deadlift 5x5 @ 70% 3x3 @ 80% 2x2 @ 90% |
185# lbs 210# lbs 235# lbs lbs Performed as RX |
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