Performed at: | Sheepdog CrossFit |
Workout Name: | Run 1 mile |
Description: | Run 1 mile At 1/2 mile do 100 squats |
Results: | 11m 49s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/17/2013 | Run 1 mile | Run 1 mile At 1/2 mile do 100 squats |
11m 49s Performed as RX |