Lynn M

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Female
Age:
--
Height:
5' 8"
Weight:
--

April 17, 2013

Performed at: Vertical CrossFit
Workout Name: 4.17.13
Description: Deadlift 5-5-5-5-5
Deadlift 3-3-3
Deadlift 2-2
Results: 95-95-95-95-95 lbs
115-115-155 lbs
135-115 lbs
Performed as RX
Warmup: 2 rounds
10 Inchworm
10 Pullup
15 Superman
20 Good Morning
10 Overhead Squats

1 similar workout

Date Name WorkoutDescription Results
04/17/2013 4.17.13 Deadlift 5-5-5-5-5
Deadlift 3-3-3
Deadlift 2-2		 95-95-95-95-95 lbs
115-115-155 lbs
135-115 lbs
Performed as RX