April Hedrick

Hometown:
Lake Mary, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
50
Height:
5' 4"
Weight:
--

January 17, 2012

Performed at: CrossFit Lake Mary
Description: 3 Rounds for time of:

10 OHS F85/M115

20 Lateral Burpee Bar Jumps
Results: 11m 39s
Workout scaled
Modifications at: 55 lb OHS
Cooldown: Didn't always jump over the bar with both feet

1 similar workout

Date Name WorkoutDescription Results
01/17/2012 3 Rounds for time of:

10 OHS F85/M115

20 Lateral Burpee Bar Jumps		 11m 39s
Workout Scaled