Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

April 16, 2013

Performed at: Vertical CrossFit
Workout Name: 4.16.13
Description: 3 RFT
40 Box Jumps (24/20")
20 Reverse OH Walking Lunges (45/24#)
10 Burpees
Results: 13m 17s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/16/2013 4.16.13 3 RFT
40 Box Jumps (24/20")
20 Reverse OH Walking Lunges (45/24#)
10 Burpees		 13m 17s
Performed as RX