Performed at: | CrossFit Vise |
Workout Name: | EMOM - Wall Balls |
Description: | Every minute on the minute for 7 minutes of: 7-15 Wall Balls,20#/14# Pick and stay with the same number. |
Results: | 84 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2013 | EMOM - Wall Balls | Every minute on the minute for 7 minutes of: 7-15 Wall Balls,20#/14# Pick and stay with the same number. |
84 reps Performed as RX |