Scott Fontes

Hometown:
Sanford, FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
48
Height:
--
Weight:
--

January 13, 2012

Performed at: CrossFit Lake Mary
Description: 15min AMRAP

10 DL F105/M155

10 Wall Ball F14/M20

10 BF Sit-Ups
Results: 9 rounds 28 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/13/2012 15min AMRAP

10 DL F105/M155

10 Wall Ball F14/M20

10 BF Sit-Ups		 9 rounds 28 reps
Performed as RX