Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130318 |
Description: | Clean and Jerk 3-3-2-2-2-1-1-1-1-1 reps |
Results: | 165-185-195-205-215(1)-225-235-240-245(c)-225 lbs Performed as RX |
Athlete's Notes: | At home. All touch and go's and squat cleans except for the very last rep at 225. Did a power clean just to see if I had it in me. On the 2nd attempt at 215 I got the clean but missed the jerk. Same thing at 245. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2013 | CrossFit.com 130318 | Clean and Jerk 3-3-2-2-2-1-1-1-1-1 reps |
165-185-195-205-215(1)-225-235-240-245(c)-225 lbs Performed as RX |