Paul Beacom

Hometown:
Council Bluffs, IA
Gym:
CrossFit Vise
Gender:
Male
Age:
53
Height:
5' 9"
Weight:
205 lbs

April 10, 2013

Performed at: CrossFit Vise
Workout Name: Hang Power Clean
Description: Hang Power Clean 3-3-3 reps

Stay at the same weight or go up each set.Complete on a three minute clock.
Results: 145 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/10/2013 Hang Power Clean Hang Power Clean 3-3-3 reps

Stay at the same weight or go up each set.Complete on a three minute clock.		 145 lbs
Performed as RX