Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 10, 2013

Performed at: Sheepdog CrossFit
Workout Name: Barraza
Description: Complete as many rounds as possible in 18 minutes of:
Run 200 meters
275 pound Deadlift, 9 reps
6 Burpee bar muscle-ups
Results: 4 rounds 14 reps
Performed as RX
Athlete's Notes: At home. 4 rounds + run + DL + 4 BBMUs. DLs 9, 5/4, 5/4, 5/4, 6/3. BBMUs all singles. RIP brother.

1 similar workout

Date Name WorkoutDescription Results
04/10/2013 Barraza Complete as many rounds as possible in 18 minutes of:
Run 200 meters
275 pound Deadlift, 9 reps
6 Burpee bar muscle-ups		 4 rounds 14 reps
Performed as RX