Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

April 9, 2013

Performed at: Sheepdog CrossFit
Workout Name: Back Squat 7x1
Description: Back Squat 1-1-1-1-1-1-1
Results: 185-205-225-235-245f-245-250f lbs
Performed as RX
Athlete's Notes: should have got the 250, but let my head and shoulders go forward and lost the momentum going up.

3 similar workouts

Date Name WorkoutDescription Results
04/09/2013 Back Squat 7x1 Back Squat 1-1-1-1-1-1-1 185-205-225-235-245f-245-250f lbs
Performed as RX
08/13/2012 Back Squat 1-1-1-1-1-1-1 165-175-185-205-220-230-240 lbs
Performed as RX
06/12/2012 Back Squat 1-1-1-1-1-1-1 165-175-185-195-205-215-225f lbs
Performed as RX