Performed at: | Vertical CrossFit |
Workout Name: | Strict Press |
Description: | 5x3 @ 80% OR 3,3,3,3,3 Find a 3 rep max |
Results: | 55 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/03/2013 | Strict Press | 5x3 @ 80% OR 3,3,3,3,3 Find a 3 rep max |
55 lbs Performed as RX |