Lynn M

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Female
Age:
--
Height:
5' 8"
Weight:
--

April 8, 2013

Performed at: Vertical CrossFit
Workout Name: 4.8.13
Description: 5 Rounds
Max Rep Pushups (Games style)
15 Push Press (45/65)
20 Box Jumps (20/24")
(Post total # of pushups in Comments)
Results: 23m 50s
Workout scaled
Modifications at: 45# 1st round
35# remaining rounds
Athlete's Notes: 45 pushups

1 similar workout

Date Name WorkoutDescription Results
04/08/2013 4.8.13 5 Rounds
Max Rep Pushups (Games style)
15 Push Press (45/65)
20 Box Jumps (20/24")
(Post total # of pushups in Comments)		 23m 50s
Workout Scaled