Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 9, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130313
Description: Three rounds for time of:
185 pound barbell Overhead walk, 50 yards
185 pound barbell Walking lunge, 25 yards
95 pound barbells Farmer carry, 50 yards
Results: 11m 52s
Workout scaled
Modifications at: 135 lb bar
95 lb dumbbells instead of barbells.
Athlete's Notes: At home. 185 would have been ridiculous. I would have used 95 lb bars if I had them but I only have one bar.

1 similar workout

Date Name WorkoutDescription Results
04/09/2013 CrossFit.com 130313 Three rounds for time of:
185 pound barbell Overhead walk, 50 yards
185 pound barbell Walking lunge, 25 yards
95 pound barbells Farmer carry, 50 yards		 11m 52s
Workout Scaled