Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
168 lbs

April 8, 2013

Performed at: Vertical CrossFit
Workout Name: 4.8.13
Description: 5 Rounds
Max Rep Pushups (Games style)
15 Push Press (45/65)
20 Box Jumps (20/24")
(Post total # of pushups in Comments)
Results: 13m 19s
Performed as RX
Athlete's Notes: Performed with 95#

1 similar workout

Date Name WorkoutDescription Results
04/08/2013 4.8.13 5 Rounds
Max Rep Pushups (Games style)
15 Push Press (45/65)
20 Box Jumps (20/24")
(Post total # of pushups in Comments)		 13m 19s
Performed as RX