Dick Metteer Jr

Hometown:
Omaha, NE
Gym:
Gender:
Male
Age:
47
Height:
--
Weight:
--

April 8, 2013

Performed at: CrossFit Vise
Workout Name: Run 400 meters - squat snatch - box jump WOD
Description: Three rounds for time of:
Run 400 meters
12 Squat Snatches, 115#/75#
12 Box Jumps, 30"/24" box
Results: 18m 00s
Workout scaled
Modifications at: 65#

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