Rod Hedrick

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 17, 2012

Performed at: CrossFit Lake Mary
Description: 3 Rounds for time of:

10 OHS F85/M115

20 Lateral Burpee Bar Jumps
Results: 10m 20s
Workout scaled
Modifications at: 65 pounds

1 similar workout

Date Name WorkoutDescription Results
01/17/2012 3 Rounds for time of:

10 OHS F85/M115

20 Lateral Burpee Bar Jumps		 10m 20s
Workout Scaled