Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130311 |
Description: | Overhead Squat 3-3-3-3-3 reps |
Results: | 155-165-185(1)-185-190(2) lbs Performed as RX |
Athlete's Notes: | At home. Same as last time. I was on the way up on my third rep at 190 and I lost it forward. Shoulders are smoked. |