Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 6, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130310
Description: Complete as many rounds as possible in 10 minutes of:
185 pound Deadlift, 5 reps
Sprint 100 yards
Results: 15 rounds 55 reps
Performed as RX
Athlete's Notes: At home. 15 rounds + 5 DL + 50 yard run. Unbroken. Runs were 50 yard shuttle runs.

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