Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

April 4, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130331
Description: Five rounds for time of:
205 pound Power clean, 3 reps
10 Burpee pull-ups
Results: 9m 34s
Workout scaled
Modifications at: 185 pound powercleans

1 similar workout

Date Name WorkoutDescription Results
04/04/2013 CrossFit.com 130331 Five rounds for time of:
205 pound Power clean, 3 reps
10 Burpee pull-ups		 9m 34s
Workout Scaled