Coach Nick Sorrel

Hometown:
New Iberia, LA
Gym:
Crossfit H-town
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
183 lbs

April 4, 2013

Performed at: Crossfit H-town
Description: For Time:

400m Run
-then-
10 Rounds
10 T2B
10 Lunges (total)
10 Burpees
-then-
400m RUn
Results: 17m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/04/2013 For Time:

400m Run
-then-
10 Rounds
10 T2B
10 Lunges (total)
10 Burpees
-then-
400m RUn		 17m 45s
Performed as RX